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My Plan To Quit Smoking
Your Choice for Change - Honoring the Gift of Heart Health for American Indians
Section Seven - Enjoy Living Smoke Free. Take the Path to Heart Healthy Living.
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Write down the reasons you want to quit smoking. Here are some examples:
Reasons I want to quit smoking: _________________________________________________________
Write down the steps you plan to take to quit smoking. For example, you might:
Save tobacco for ceremonial use. Live healthy, live longer, and live stronger!
U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES