In Brief: Your Guide to Healthy Sleep
Updated in 2011. Critical messages taken from the "Your Guide to Healthy Sleep" publication are placed within this easy-to-read fact sheet. Includes tips for getting enough sleep and information about sleep and driving and dealing with jet lag. Also addresses sleep disorders.
Limit 10 copies per customer
Item No.: 11-5800
PDF (511 kb) | Print (Information about file types)
NHLBI produced publications
Page Count: 4 pages
Subject: Your Guide to Sleep In Brief Fact Sheets
Audience: General Public/Patients
Size: 8.5 in. X 11 in.
Date of Publication: 2011
There are no customer reviews for this item.