Skip left side navigation and go to content NHLBI Educational Materials Catalog: Your Guide to a Healthy Heart

Your Guide to a Healthy Heart

Take charge of your heart health! This booklet, designed for both women and men, is an action plan for heart health. It provides up-to-date information and practical tips about establishing and maintaining a heart healthy lifestyle, including understanding the risk factors for heart disease, determining your risk, and establishing a plan for heart health. Perfect for sharing with family and friends.

Order printed copies from the NHLBI

Limit 1 copy per customer

Item No.: 06-5269
Availability: Web/HTML  |  PDF (2.29MB) | Print (Information about file types)
Format: NHLBI produced publications : Color
Page Count: 88 pages
Subject: Your Guide Heart Disease Booklets
Audience: General Public/Patients
Language: English
Size: 6 in. X 9 in.
Date of Publication: 2006

Information About File Types

Web/HTML files are available for viewing online.
Documents in PDF format require the Adobe Acrobat Reader®external link icon.
Documents in PPT format require Microsoft PowerPoint® or Microsoft PowerPoint Viewerexternal link icon.
Streaming video clips on this site can be played using RealOne® Player. Download the player version your choice:

If you can't find the version you need, visit the RealNetworks download siteexternal link icon.

Download or View for Free
Product Image

order form iconOrder by telephone, fax, or mail

Related Links

Skip footer links and go to content
Skip footer links and go to content
Twitter iconTwitterExternal link Disclaimer         Facebook iconFacebookimage of external link icon         YouTube iconYouTubeimage of external link icon         Google+ iconGoogle+image of external link icon