SWEET AND SOUR SEASHELLS
Draining the marinade before serving
keeps the fat and sodium low in this cold pasta salad.
| 1 lb | uncooked small seashell macaroni (9 cups cooked) |
| 2 Tbsp | vegetable oil |
| 3/4 C | sugar |
| 1/2 C | cider vinegar |
| 1/2 C | wine vinegar |
| 1/2 C | water |
| 3 Tbsp | prepared mustard |
| to taste | black pepper |
| 2 oz jar | sliced pimentos |
| 2 small | cucumbers |
| 2 small | onions thinly sliced |
| 18 | lettuce leaves |
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Cook macaroni in unsalted water, drain, rinse
with cold water and drain again. Stir in oil.
-
Transfer to 4-quart bowl. Place sugar, vinegars,
water, prepared mustard, salt, pepper, and pimento in blender. Process
at low speed 15-20 seconds, or just enough so flecks of pimento can be
seen. Pour over macaroni.
-
Score cucumber peel with fork tines. Cut cucumber
in half lengthwise, then slice thinly. Add to pasta with onion slices.
Toss well.
-
Marinate, covered, in refrigerator 24 hours.
Stir occasionally.
-
Drain and serve on lettuce.
Yield: 18 servings--Serving Size: 1/2 cup
Each serving provides:
Calories: 149
Total fat: 2 g
Saturated fat: less than 1 g
Cholesterol: 0 mg
Sodium: 33 mg