Rainbow Fruit Salad

RAINBOW FRUIT SALAD
Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium and is cholesterol free.

Fruit salad:

1 large mango, peeled and diced

2 C fresh blueberries

2 bananas, sliced

2 C fresh strawberries, halved

2 C seedless grapes

2 nectarines, unpeeled and sliced

1 kiwi fruit, peeled and sliced

Honey orange sauce:

1/3 C unsweetened orange juice

2 Tbsp lemon juice

1-1/2 Tbsp honey

1/4 tsp ground ginger

dash nutmeg

Prepare the fruit.
Combine all the ingredients for the sauce and mix.
Just before serving, pour honey orange sauce over the fruit.

Yield: 12 servings--Serving Size: 4 oz cup

Each serving provides:

Calories: 96
Total fat: 1 g
Saturated fat: less than 1 g
Cholesterol: 0 mg
Sodium: 4 mg

1	large mango, peeled and diced
2 C	fresh blueberries
2	bananas, sliced
2 C	fresh strawberries, halved
2 C	seedless grapes
2	nectarines, unpeeled and sliced
1	kiwi fruit, peeled and sliced
*Honey orange sauce:*
1/3 C	unsweetened orange juice
2 Tbsp	lemon juice
1-1/2 Tbsp	honey
1/4 tsp	ground ginger
dash	nutmeg