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Do You Know Your Cholesterol Levels?

Contents

Honor Your Heart: Get Moving and Eat Smart
Isabel Learns About Blood Cholesterol
The Gómez Family Plan To Keep Their Cholesterol Normal
What Is the Metabolic Syndrome?
My Family Plan To Lower Blood Cholesterol Levels
My Heart Health Card
Play It Smart, Take Care of Your Heart
Resources

My Family Plan To Lower Blood Cholesterol Levels

Print-friendly Version (PDF, 270 KB)

Check the steps you plan to take to lower your blood cholesterol and keep it low. Start with a few changes and add more over time.

 

 

 

 

 

 

 

 

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U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES
Public Health Service
National Institutes of Health
National Heart, Lung, and Blood Institute
NIH Publication No. 08-6353
June 2008



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