Skip left side navigation and go to content  NHLBI Educational Materials Catalog: Keep the Beat ™ Recipes: Deliciously Healthy Family Meals

Keep the Beat ™ Recipes: Deliciously Healthy Family Meals

This new Keep the Beat ™ cookbook contains 40 recipes developed just for the NHLBI, with full-color design throughout and original food photographs. The focus is on family-friendly meals and snacks and getting children involved in meal preparation with their caregivers. Dishes such as Baked Eggrolls, Mexican Lasagna, Oatmeal Pecan Waffles, and Wow-y Maui Pasta Salad are sure to please most family members. The cookbook also includes information on cooking, nutrition, and feeding children (including picky eaters).


Please note: this item is no longer available in print. It will remain available for online viewing and download at http://healthyeating.nhlbi.nih.gov/ . For questions and/or information about obtaining print files of this item, contact the Health Information Center at nhlbiinfo@nhlbi.nih.gov.


™ Keep the Beat is a trademark of the U.S. Department of Health and Human Services.

Item No.: 10-7531
Availability: Web/HTML  |  PDF (8.69MB) (Information about file types)
Format: NHLBI produced publications : Color
Page Count: 128 pages
Subject: Recipe Collections
Audience: General Public/Patients
Language: English
Size: 8 in. X 8 in.
Date of Publication: 2010



Customer Reviews

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star icon star icon star icon star icon star icon 8/30/2011 3:01:24 PM


star icon star icon star icon star icon star icon 8/29/2011 5:36:39 PM
have not yet received

star icon star icon star icon star icon star icon 8/28/2011 4:09:26 PM
great recipes and things that most ppl could do w/o having to be a chef or have a whole grocery store in their pantry,,

star icon star icon star icon star icon star icon 8/15/2011 7:47:54 PM
Thank you so much for these free offers.I enjoy cooking meals that are healthy and reaping the benefits.

star icon star icon star icon star icon star icon 7/21/2011 11:48:16 AM
I loved how it had recipies for the kids and pointed out which ones the kids could help among other things it pointed out for each recipie. The book looks like someone took the time to put this together. The recipies were easy and very good tasting.

star icon star icon star icon star icon 6/14/2011 11:16:21 PM
thank you so mudh for this offer

star icon star icon star icon star icon star icon 6/8/2011 12:18:01 PM
good

star icon star icon star icon star icon star icon 5/5/2011 8:29:17 PM
The recipes are easy to follow and are for things every family eats. There are even hints for using leftovers from one meal in the book to create another meal in the book which saves both time and money.

star icon star icon star icon star icon star icon 3/24/2011 9:30:13 AM
Great color photos, easy to understand recipes. Will be printing this up and adding it to my collection

star icon star icon star icon star icon star icon 2/24/2011 3:27:17 PM
I have both of the keeping the beats recipe books and I use them both! I love the tips, too! Thank you for providing this book for free!



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