Spice Up Your Life Eat Less Salt and Sodium

You should cut back on salt and sodium in your diet to help prevent or lower high blood pressure. If you have high blood pressure lowering it can reduce your chances of heart disease and stroke.

9/5/2007 2:29:07 PM I was so pleased to read the information about the dangers of to much sodium in our foods.     8/26/2007 7:41:25 PM     8/17/2007 2:25:57 AM     8/13/2007 12:49:07 AM     6/5/2007 10:49:06 AM Answered all my questions. The only website that was able to do it. Like the questions. Good way to determine if you understand the topic.     4/2/2007 7:19:16 AM

Related Items:

Improving Cardiovascular Health in African Americans: Package of Seven Easy-to-Read Booklets Heart Healthy Home Cooking African American Style