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Honoring the Gift of Heart Health for American Indians

Section Three - Help Your Heart! Control Your High Blood Pressure

Help Your Heart! Control Your High Blood Pressure
The Wisdom Family Takes Five Steps To Prevent or Control Blood Pressure
My Plan To Prevent or Control High Blood Pressure

My Plan To Prevent or Control High Blood Pressure

Print-friendly Version (PDF, 237 KB)

Check two or three things you will do. Add more things over time.

1. Add Spice—Not Salt—to Your Life

 

 

2. Take Heart. Try to:

 

 

 

 

3. If You Have High Blood Pressure:

 

 

Your health and your family's health are priceless. Make an investment in it!

Questions to ask the doctor about high blood pressure medicine:
Name of medicine(s): _____________________________________________

Amount of medicine to take: ________________________________________

When to take it: __________________________________________________

What to eat or drink with it: __________________________________________

If you can take other medicines safely at the same time:      

If problems occur, call this number immediately: _________________________

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U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES
Public Health Service
National Institutes of Health
National Heart, Lung, and Blood Institute
NIH Publication No. 08-6340
June 2008



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