Parents, other family members, and caregivers play an important role in the health of children. We Can!™ helps families be more successful in adapting healthy choices and making changes at home.
We Can! provides science-based information about overweight and ways to prevent it with tips and ideas for you and your family to eat better, move more, and spend less time sitting and watching television. It is NOT a weight loss program, but an educational resource to help you and your family choose healthier, more active ways of enjoying life.
We Can! At Home
For help getting started at home, check out the following:
We Can! In Your Community
We Can! provides community sites with resources and information that can be added to sites' nutrition and physical activity programs for parents and children, as well as fun community events. Find out if there are community sites in your area and join the We Can! movement.
We Can! and the We Can! logo are trademarks of the U.S. Department of Health and Human Services (DHHS).