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Eating right, being physically active, and reducing screen time are activities within your control. Yes or no?
More and more experts are answering: Yes AND No. Why?
Healthy choices begin with you, but they also may be influenced by your environment—where you live, your family's traditions and habits, and/or where your child goes to school.
We Can! offers articles, information, and tools that can help you take control of your habits and make healthy choices for you and your family.
You also will find We Can!'s resources helpful if you are looking for tools to implement healthy weight programs at the organization and community levels.
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