Summer Breeze Smoothie

1 cup yogurt, plain, nonfat
6 medium strawberries
1 cup pineapple, crushed, canned in juice
1 medium banana
1 teaspoon vanilla extract
4 ice cubes

1. Place all ingredients in blender and puree until smooth.
2. Serve in frosted glass.

Yield: 3 servings
Serving Size: 1 cup
Calories 121
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 1 mg
Sodium 64 mg
Total Fiber 2 g
Protein 6 g
Carbohydrates 24 g
Potassium 483 mg

Recipe Source: Heart Healthy Home Cooking African American Style