Traditional American Cuisine: 1,600 Calories
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Note: Calories have been rounded.
1,600: 100% RDA met for all nutrients except: Vit E 99%, Iron 73%, Zinc 91%
* No salt added in recipe preparation or as seasoning. Consume at least 32 oz water.
Healthy Weight Tip
Did you know a healthy eating plan has a variety of foods, including fruits, vegetables, lean meats, poultry, fish, eggs, legumes, whole grains, and fat-free or low-fat milk products?