Step by Step -- Eating to Lower Your High Blood



Cholesterol -- National Institutes of Health -- National Heart, Lung, and Blood



Institute
Table of Contents

Introduction
Chapter 1: Ready...
What You Need To Know About High Blood Cholesterol
Chapter 2: Get Set...
What You Need To Do To Lower Blood Cholesterol
Chapter 3: Go!
How To Change Your Eating Habits and
Be More Physically Active
Tables

NATIONAL INSTITUTES OF HEALTH
National Heart, Lung, and Blood Institute


NHLBI Home Page   Back to Cholesterol Information for the General Public