Lean* Cuts of Meat
Beef
Eye of the round, Top round
Veal
Shoulder, Ground veal, Cutlets, Sirloin
Pork
Tenderloin, Sirloin, Top loin
Lamb
Leg, Shank
*Lean defined as less than 10 grams of fat and 4.5 grams or less
of saturated fat in 3 cooked ounces, as currently used on food labels.