- "A Pocket Guide to Blood Pressure Measurement in Children"
- DASH Eating Plan (Health Topics)
- "My Blood Pressure Wallet Card"
- Physical Activity and Your Heart (Health Topics)
- Smoking and Your Heart (Health Topics)
- "Your Guide to a Healthy Heart"
- Your Guide to Lowering High Blood Pressure (NHLBI Web Site)
- "Your Guide to Lowering Blood Pressure"
- "Your Guide to Lowering Your Blood Pressure With DASH"
- High Blood Pressure (MedlinePlus)
- Essential Hypertension: Interactive Tutorial (MedlinePlus)
- Cigarette and Tobacco Facts (National Institute on Drug Abuse)
Myth-busting blood pressure - a hypertension Google+ hangout in honor of World Hypertension Day04/18/2013
Moderated by American Heart Association CEO Nancy Brown, this "Google+ Hangout on Air" features a panel of experts from the American Heart Association as well as nutritionist Janet M. de Jesus from the National Heart, Lung, and Blood Institute. The panelists discuss common myths and misconceptions about hypertension (high blood pressure) and what you can do to prevent or treat the "silent killer." The chat was streamed live on April 5, 2013 in honor of World Health Day on Sunday, April 7.
The NHLBI "Grand Opportunity" Exome Sequencing Project05/16/2012
This video—presented by the National Heart, Lung, and Blood Institute, part of the National Institutes of Health—discusses the NHLBI's Exome Sequencing Project. Made possible by the American Recovery and Reinvestment Act of 2009, this project provided six awards at five academic institutions to identify genetic connections to heart, lung, and blood diseases. Individual studies will address critical health issues, such as heart attack, stroke, COPD (chronic obstructive pulmonary disease), high blood cholesterol, high blood pressure, overweight and obesity, and others.
Managing High Blood Pressure With Lifestyle Changes05/18/2011
This video—presented by the National Heart, Lung, and Blood Institute, part of the National Institutes of Health—shows how Kendra, the mother of a teenaged daughter, has learned to manage her high blood pressure. Before being diagnosed with high blood pressure, Kendra suffered from chronic headaches and tiredness. At a health fair sponsored by her company, Kendra learned that her blood pressure was high, which prompted her to see her doctor.
After being diagnosed with high blood pressure, Kendra made a commitment to living a healthier lifestyle. By following a healthy diet and being physically active, she lost almost 60 pounds. With the support of her girlfriend and daughter, Kendra has maintained her weight loss and continues to make lifestyle changes that allow her to live an active, happy life.
For more information about managing high blood pressure with lifestyle changes, go to the Health Topics High Blood Pressure article.