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Links to Other Information About the DASH Eating Plan
NHLBI Resources
- At-A-Glance: Lowering Your Blood Pressure With DASH
- High Blood Pressure (Health Topics)
- "In Brief: Your Guide to Lowering Your Blood Pressure With DASH"
- “My Blood Pressure Wallet Card”
- Overweight and Obesity (Health Topics)
- "Your Guide to Lowering Your Blood Pressure With DASH"
Non-NHLBI Resources
- ChooseMyPlate.gov (U.S. Department of Agriculture, U.S. Department of Health and Human Services)
- DASH (MedlinePlus)
- "Dietary Guidelines for Americans, 2010" (U.S. Department of Agriculture, U.S. Department of Health and Human Services)
- High Blood Pressure (MedlinePlus)
Clinical Trials
- Children and Clinical Studies
- Clinical Trials (Health Topics)
- NHLBI Clinical Trials
- NIH Clinical Research Trials and You (National Institutes of Health)
- ResearchMatch (funded by the National Institutes of Health)
Have questions about sodium? Join The Heart Truth®, the American Heart Association, and Million Hearts™ for a Twitter chat on January 25 at 1 p.m. ET. Get tips on how to manage sodium intake through lifestyle changes and learn why sodium is important to staying heart-healthy. Follow The Heart Truth on Twitter and look for #SodiumChat to join the chat.
Clinical trials are research studies that explore whether a medical strategy, treatment, or device is safe and effective for humans.
The NHLBI updates Health Topics articles on a biennial cycle based on a thorough review of research findings and new literature. The articles also are updated as needed if important new research is published. The date on each Health Topics article reflects when the content was originally posted or last revised.
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