Eat Healthy, Save Money
(NAPS) - Buying healthier food for your family does not have to cost more. We Can! (Ways to Enhance Children’s Activity and Nutrition), a public education program from the National Institutes of Health for parents with children ages 8 to 13, suggests these tips to help you plan healthy family meals before you go to the store:
For a meal planner, recipes and other tools to help your family maintain a healthy weight on a budget, visit http://wecan.nhlbi.nih.gov or call (866) 35-WECAN.
Did You know? For tips and tools to help your family maintain a healthy weight—and maintain your budget—look for recipes and a meal planner at http://wecan.nhlbi.nih.gov or call (866) 35-WECAN. Buying healthier food for your family does not have to cost more.
We Can! and the We Can! logo are trademarks of the U.S. Department of Health and Human Services (DHHS).
We Can! Families Finding the Balance: A Parent Handbook provides background information on the obesity epidemic and practical tools to help you and your family adopt a healthier lifestyle.
We Can! offers a variety of resources and materials, including a community toolkit, parent handbook, posters, print ads, and wristbands.