Download Read the Food Label for Sodium! (98k) handout.
Food labels tell you what you need to know about choosing foods that are lower in sodium. Heres' a food label for packaged noodle soup.
The Choice Is Yours—Compare!
Which one would you choose? Low-sodium soup is lower in sodium than packaged soup.
Information on this page is taken from the English print version of “Your Heart, Your Life, A Community Health Worker's Manual.” U.S. Department of Health and Human Services, National Institutes of Health, National Heart Lung and Blood Institute, NIH Publication No. 08-3674, Originally Printed 1999, Revised May 2008.
Last Updated March 2012