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Say Yes to Fruits and Vegetables

Download Say Yes to Fruits and Vegetables pdf document (1.49k, 2 pages) handout.

There are two pages in this handout. The first page includes 12 drawings of vegetables and the next includes 12 fruits separated into three rows and four columns with dotted lines.

Cut out these foods, and use them for the activity.

  • Vegetables:
    • frozen peas
    • green beans
    • spinach
    • broccoli
    • tomatoes
    • bok choy (pechay)
    • eggplant
    • sweet potato (camote)
    • pepper
    • green onions
    • cucumber
    • cabbage
  • Fruits:
    • cherries
    • grapefruit
    • canned peaches in fruit juice
    • papaya
    • banana
    • orange
    • apple
    • grapes
    • pineapple
    • mango
    • peach
    • guava

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Information on this page is taken from the English print version of “Healthy Heart, Healthy Family: A Community Health Worker's Manual.” U.S. Department of Health and Human Services, National Institutes of Health, National Heart Lung and Blood Institute, NIH Publication No. 08-3674, Originally Printed 1999, Revised May 2008.

Last Updated March 2012

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