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How Much Sugar and How Many Calories Are in Drinks?

Download How Much Sugar and How Many Calories Are in Drinks? pdf document (289k) handout.

Soft Drink (12 oz. can)

  • Calories: 150
  • Sugar: 41 grams or 10 ½ teaspoon

Diet Soft Drink (12 oz. can)

  • Calories: 0
  • Sugar: 0 grams or 0 teaspoon

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Information on this page is taken from the English print version of “Healthy Heart, Healthy Family: A Community Health Worker's Manual.” U.S. Department of Health and Human Services, National Institutes of Health, National Heart Lung and Blood Institute, NIH Publication No. 08-3674, Originally Printed 1999, Revised May 2008.

Last Updated March 2012

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