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Carol In Control

Name:
  Carol Jackson
Picture of Carol

About Carol

 Meet Carol
 Carol's Lifestyle Choices
 Carol In Control
Age:
 42
Blood Pressure:
 128/82 mmHg
 

"I know that I'm at high risk for getting high blood pressure and maybe even heart disease. The doctor told me if I watch my weight, eat right, and keep up the walking, then I should be able to prevent high blood pressure. Of course, I know I've also got to stick with my new stop-smoking plan. I just have to figure out how to get motivated and stay that way."

 Quiz on Staying Motivated
 Tips to Stay Motivated with a Walking Plan

About Carol

Meet Carol Carol's Lifestyle Choices Carol In Control

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