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Quiz on Finding Sodium in Your Diet

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  1. If you're trying to watch your sodium intake, eating a can of soup at lunch is a good alternative to a hamburger and fries.

  1. Frozen dinners are good choices when you're trying to eat less sodium.

  1. Herbs, spices, and salt-free seasoning blends are better for cooking and putting on the table.

Back to Reduce Sodium Page