Check out these tips on healthy eating and staying physically active.
#MoveItMay: Make your Health a PriorityJoin The Heart Truth for 31 days of physical activity and heart healthy eating in May 2014. Use #MoveItMay to track your progress and share your success on Facebook, Twitter, and Pinterest.
A New Chapter Every Day
Inspired by the beauty and power of the Red DressSM, The Heart Truth® celebrates the personal stories that unite us in a shared journey toward better heart health. These stories empower us to fight heart disease—the #1 killer of American women and serve as a reminder that you have the power to take action and to protect your heart health. By taking action, you can inspire your friends, your family, and your neighbors to live longer, healthier lives. Share your story. Help others be inspired by your daily heart health triumphs—a healthier diet, a longer walk, a few minutes of quiet meditation—no matter how small you think they are. Live every day with all your heart.
Through the collective power of The Heart Truth, its partners, and the stories from women like you, we continue to motivate others around us to make a commitment to take action to lower their risk for heart disease and protect their heart health.
Spread the word about women's heart health! Get a free badge or banner to post to your website or blog.
Are you at risk? Here's how to find out.
Our speaker's kit and video features several inspiring stories from real women.
Download the Spanish-language speaker's kit and video.
Planning to use The Heart Truth logo? Check out our logo guidelines and downloads.
Last Updated: May 2014