Check out these tips on healthy eating and staying physically active.
All Our Stories Are Red: 28 Days to a Healthy Heart
Join The Heart Truth® for #MyHeart28, a 28-day challenge during American Heart Month to take action to lower your risk for heart disease. Throughout the month of February, join us on Facebook to accept the challenge of the day and share how you're making changes for a healthy heart in 2014.
Unite with women across the country as you take action to improve your heart health and lower your chances of developing heart disease by taking on one challenge a day, whether it's learning your numbers or making a healthy swap in the kitchen.
Need extra encouragement? Visit The Heart Truth on Pinterest, where we'll be sharing more #MyHeart28 tips and inspirations.
Also in February, the NHLBI is pleased to join with the American Heart Association (AHA) to give one voice to critical heart health messages for women throughout the country during American Heart Month. As part of this collaboration, the AHA will be executing a Red Dress Collection℠ fashion show in New York City on Thursday, February 6, with support from the NHLBI.
Spread the word about women's heart health! Get a free badge or banner to post to your website or blog.
Are you at risk? Here's how to find out.
Our speaker's kit and video features several inspiring stories from real women.
Download the Spanish-language speaker's kit and video.
Planning to use The Heart Truth logo? Check out our logo guidelines and downloads.
Last Updated: January 31, 2014