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Food Label Activity

(choose one or try all)

which food is lower is saturated fat

which food is lower in cholesterol

which food is lower in total fat



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What to do

Read the question. Study the food label for the answer. Click on the label that best answers the question.

Which food is lower in saturated fat?

Nutrition Label--vegetable oil Nutrition Label--Butter
A B
The correct answer is

   

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By now you should be able to determine where to find total grams of saturated fat on the food label to help you meet your TLC Diet goals. To learn more about reading food labels, check out Reading Food Labels.

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